My Workout Guide

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Don’t have time? Equipment? Motivational drive? No. Excuses. Lauren’s revolutionary yet easy-to-follow approach promotes happy, healthy hormones—all while converting your body into a fat-burning furnace. No fad diets, calorie counting nor pricey gym memberships required here. Just an accessible and proven way to unlocking YOU 2.0! Stay tuned! Launching Spring 2018..